g.i. jane fitness
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Hello and Welcome to G.I. Jane Fitness

Jane Walters
…where Jane and her staff individually teach you the “Gentle Intensity” approach to personal training and their dedication to helping people achieve their goals. Whether you want to lose weight, build muscle, reshape your body or improve your overall health we can help. Together, you and your G.I.JANE exercise coach from Chicago will discuss proper diet and customize a maintainable way for you to change your life and fitness habits for good! We pride ourselves on being able to give you the ability to progress in your personal health and well being. Try our training course and you’ll see the physical results you’ve been searching for in the comfort of your own home, office, or gym. Private appointment times are scheduled at your convenience.Call 815-451-2014 now to speak to a G.I. JANE team member from Chicago, Illinois. There is no obligation to start, contact us for a free consultation.



"Jane is a wonderful trainer. She works with us and the limitations we may have. She modifies routines because of my knees and is always checking on each of us to see how the routine is going. She is very attentive to our individual needs. I will miss Jane tremendously. She is a great motivator!" -- R.S. (Harvard)
"Jane has been an incredible source of joy, encouragement, and inspiration for me over these last 6-7 months. As a matter of fact, I think you are lucky to have her. She has trained me to know what I need to keep doing in the absence of her presence and I think that says a lot about the quality of her skills and passion for her clients' leading healthy, fulfilling lives. I thank you for the experience and for the opportunity to work with Jane who helped me get to know myself, and what I'm capable of, in a whole new way!" -- S.M. (Gurnee)
"I've worked with personal trainers 4-5 years. Jane's the best. The others did not give as good of a workout and too much of the same stuff." -- M.F. (Lake Forest)
"I want to first start off by saying just how happy and thankful I am for having a trainer like Jane for the past 6 months. The results that I have seen I credit directly to her style and methods of training and the commitment that she gives to the people that are in her care. I am VERY thankful for having the opportunity to be able to receive what I consider to have been a gift. My life is DEFINITELY changed through this entire experience for the best. Thank you!" -- J.W. (Carpentersville)
"Jane gets it, she really, really gets this business." So many trainers come and go over greed and money. The trainers who stay and make it big are the ones that truly care about the client and you really do care. M.W. said, "Jane is going to be greater than she already is." A dedicated trainer is the one who is willing to do the research and go the extra lap to help." -- M.W. (Johnsburg)
"There is no other!" -- R.H. (Spring Grove)
  • free consultation
  • live testimonials

    What You’ll Get

    Strength Training -- strengthens muscles through the use of weights, calisthenics, resistance bands.

    Cardiovascular Training -- works the most important muscle in the body, your heart. Includes jump roping, boxing, biking, elliptical, treadmill, plyometrics.

    Balance/Flexibility/Stability Training -- essential to activities of daily living and provided in each training session.

    Nutritional Counseling

    Yoga -- each session will end with 10 minutes of yoga combined with stretching.

    Now Training In

  • Barrington
  • Barrington Hills
  • Buffalo Grove
  • Deer Park
  • Deerfield
  • Evanston
  • Glencoe
  • Gold Coast
  • Hawthorn Woods
  • Highland Park
  • Inverness
  • Kenilworth
  • Kildeer
  • Lake Bluff
  • Lake Forest
  • Lake Zurich
  • Libertyville
  • Lincolnshire
  • Long Grove
  • North Shore
  • Northbrook
  • Riverwoods
  • South Barrington
  • Vernon Hills
  • Wilmette