…where Jane and her staff individually teach you the “Gentle Intensity” approach to personal training and their dedication to helping people achieve their goals. Whether you want to lose weight, build muscle, reshape your body or improve your overall health we can help. Together, you and your G.I.JANE exercise coach will discuss proper diet and customize a maintainable way for you to change your life and fitness habits for good! We pride ourselves on being able to give you the ability to progress in your personal health and well being. Try our training course and you’ll see the physical results you’ve been searching for in the comfort of your own home, office, or gym. Private appointment times are scheduled at your convenience.
Call 815-451-2014 now to speak to a G.I. JANE team member. There is no obligation to start, contact us for a free consultation.